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Here is my delightfully sparkley colleague having just completed the London Marathon in a not to be sniffed at 4:17:26. An achievement worthy of far more than a feature as Friday Photo.

It’s probably still possible to sponsor her at http://www.justgiving.com/gusey The money raised will go towards making the lives of sick children in hospital a little more interesting and enjoyable.

It is this delightful being who has reminded me of my resolve to transform my humble abode into a haven of hospitality. Hopefully next post will be full of all the GRPs you can get for cleaning windows and moving furniture around. Time to put some music on.